This is a monthly free virtual support group open to anyone in the prenatal or postpartum period. Join other parents for a chance to connect and share any current struggles big or small in a safe, welcoming environment. This group will not be for feeding advice, but we will likely discuss challenges associated with feeding.

Register for this free group to get the virtual link:
https://forms.gle/1mFDj7SVwULYQFhs5

More about GPS

“GPS for Parents is an accessible, replicable and adaptable evidence-informed group model that draws on a variety of successful and evidence-based therapeutic and support group modalities including Cognitive Behavioral and Interpersonal Therapies, Mindfulness-based Stress Reduction, Motivational Interviewing and Psycho-social Education for greatest outcomes for parents. GPS is a strength-based group model informed by the knowledge that group treatment is an effective modality in overcoming barriers to care such as stigma, shame, and isolation, as well as addressing issues of inadequate population-specific community-based mental health resources. Early indications show that GPS Support Groups significantly impact maternal depression scores and increase social support.”